Christmas can be a really loaded time of year, especially if you're also navigating grief. We're all pretty exhausted at this end of the year, and it's been a pretty massive year! I wanted to give you a few permission slips for things to look the way you need them to over this impending festive season.
- Permission for Christmas to look the way you want it to, so that it feels good for you.
- Permission to rest.
- Permission for things to not look perfect.
- Permission to ask for help.
However Christmas looks for you, I hope that you are able to find pockets of peace and joy in this festive season.
Also mentioned in this episode:
Have a listen to Episode 27 Grief in the Leadup to Christmas, and Episode 30 where I talk about my meltdowns over Christmas last year.
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