Christmas can be a really loaded time of year, especially if you're also navigating grief. We're all pretty exhausted at this end of the year, and it's been a pretty massive year! I wanted to give you a few permission slips for things to look the way you need them to over this impending festive season.
- Permission for Christmas to look the way you want it to, so that it feels good for you.
- Permission to rest.
- Permission for things to not look perfect.
- Permission to ask for help.
However Christmas looks for you, I hope that you are able to find pockets of peace and joy in this festive season.
Also mentioned in this episode:
Have a listen to Episode 27 Grief in the Leadup to Christmas, and Episode 30 where I talk about my meltdowns over Christmas last year.
I'd love you to join the Mummalove Lounge Facebook group and continue the conversation! Click on this link to join: https://www.facebook.com/groups/mummalovelounge
Please leave a rating and review of the Mummalove podcast over on Apple Podcasts. Not sure how to do that? You can watch my quick video guide over here on the website - scroll down past all the episode covers to find it.